Category: Exercise

Exercise-for-children

Exercise and the Brain: How Exercise Can Improve Academic Performance for Your Child

October 20th, 2019

Think a treadmill is only good for your heart and lungs? Think again. Turns out that a mere half hour jogging on one can help a student solve problems up to 10 percent more efficiently. In fact, the more physically active that children and adolescents are, the better they perform academically. Want your child’s literacy scores to double?

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What’s the Deal with W-Sitting?

October 10th, 2019

There is a great deal of controversy over a sitting position common for young children, called W-sitting. W-sitting, so named because the legs splay out to form a W pattern, has been associated with causing several developmental orthopedic problems and doctors have warned to discourage children from assuming this position. Though there are some pediatricians

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kids-doing-chores

6 Benefits of Chores for Your Special Needs Child

September 11th, 2019

Giving your special needs child some chores to do around the house can be beneficial not only for you as a parent (saving you time), but also for your child. Your physical therapist may even recommend some chores that will help to develop fine motor skills in your child. If you need some additional tips

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