Category: Fitness

3-Reasons-It’s-Important

3 Reasons It’s Important to Stay Active as You Age

May 10th, 2020

Want to Stay Healthy for Life? Start by Staying Active “You’re only as young as you feel,” or so the saying goes. It might be more accurate, however, to say that you’re only as young as your health permits. When you see elderly people shuffling along on walkers or refusing to leave their favorite chair,

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3 Reasons Why it’s Important to Play Outside with Your Child

April 20th, 2020

Playing outside with your child offers them some developmental challenges that many kids are lacking today. It’s not simply a cliché to think that children benefit from playing outdoors. There’s a growing body of scientific research that has found some incredible advantages for a child’s development if you engage them in outdoor activities. As your

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speech therapy Oceanside, CA

How Speech Therapy Can Help Your Child with a Speech Disorder

April 10th, 2020

Working with a speech therapist is very similar to working with a physical therapist, at least as far as the routine goes. The person receiving the therapy will have regular appointments with their speech therapist to monitor and track their progress and will be given easy exercises to work on at home to make additional

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