Category: Health

3-Reasons-It’s-Important

3 Reasons It’s Important to Stay Active as You Age

May 10th, 2020

Want to Stay Healthy for Life? Start by Staying Active “You’re only as young as you feel,” or so the saying goes. It might be more accurate, however, to say that you’re only as young as your health permits. When you see elderly people shuffling along on walkers or refusing to leave their favorite chair,

Read Full Post

Male and female playing with children outside

3 Reasons Why it’s Important to Play Outside with Your Child

April 20th, 2020

Playing outside with your child offers them some developmental challenges that many kids are lacking today. It’s not simply a cliché to think that children benefit from playing outdoors. There’s a growing body of scientific research that has found some incredible advantages for a child’s development if you engage them in outdoor activities. As your

Read Full Post

physical therapy

5 Things NOT to do When Your Child Has a Tantrum

March 20th, 2020

Our physical therapy team is no stranger to childhood meltdowns and knows that two of the most-feared words any parent can hear are “toddler tantrum.” Whether you’re teaching your kids about sharing or they are struggling to keep a positive attitude at their physical therapy appointment, a full-blown tantrum can leave you both feeling worn

Read Full Post